In today's fast-paced educational world, stress has become a constant companion for educators, directly affecting their ability to create optimal relationships with students, sustain their career, be present for their own family, and feel healthy, well, and fulfilled.
This session will:
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delve into the science of stress and its impact on your well-being and capacity to connect with those you support in and out of work
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empower you with practical, easy-to-implement tools to activate the parasympathetic nervous system and complete the stress cycle, guiding you from a state of stress to serenity even in the face of school day challenges
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provide you the opportunity to directly experience the power of grounding, reflection, mindful connection, and breathwork to help you more effectively transform your nervous system and integrate what you learn into your work and life
Join us for the 90 minute webinar on May 28th, 7pm EST.